Hypnotherapy

 

What is hypnotherapy?

Hypnosis is a focused consciousness. It's an altered state of consciousness,  extreme relaxation. It is a series of instructions - like a guided meditation. All you have to do is focus on what the hypnotherapist is saying and follow their instructions.

These instructions and suggestions help make positive changes within yourself. And you are ALWAYS in control during a hypnosis. It is NOT mind control.

Nobody has ever been hurt by hypnosis, It's a very natural and safe state of mind, you CANNOT get "stuck" in hypnosis, the worst case scenario is that you fall asleep :)

So DO NOT listen while you are driving or operating machinery.

Everybody goes into a state of hypnosis naturally multiple times a day. An example of this would be : you're driving to work or school or wherever, and once you arrive to the location you think - woah how did I even get here, I was zoned out the entire time. that "zoning out" was a natural occurrence of hypnosis, it's just an altered consciousness. :)


It was a lovely experience, I really liked the music and audio levels, it didn’t make it feel overwhelming and with headphones was a very peaceful experience.
— Ivy

 
Skin Healing Hypnosis
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Skin Healing Hypnosis
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Your voice is so soothing
— Lara

 
Confidence Hypnosis
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Confidence Hypnosis
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I absolutely love this! Amazing job. — It sounds great
— Alisha